Y Sports Reconnect Adults
Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.
Click a heading below to learn more.
Winter 2025
Winter 2025 Adult Fitness Classes
WERQ
WERQ is a wildly addictive cardio dance workout built on zero judgment and good vibes only. Our WERQouts are designed to give you the best sweat with repetitive athletic moves and fresh dance steps.
- Saturdays: 1/4, 1/11, 1/18, 1/25, 2/1, 2/8
- Time: 9:00-10:00 AM
- Who: Adults, 18 years +
- Cost: $60
- Location: YMCA of Barry County
- Certified Instructor: Collen Acker
YOGA & MEDITATION
During this introductory course, the instructor will guide you through various simple meditation techniques, gentle yoga poses, and stress-reducing breathing techniques each week. Not only will you leave class feeling more relaxed, but you will also have learned techniques you can use any time!
- Saturdays: 1/4, 1/11, 1/18, 1/25, 2/1, 2/8
- Time: 10:15-11:15 AM
- Who: Adults, 18 years +
- Cost: $60
- Location: YMCA of Barry County
- Certified Instructor: Karen Watson
For a Discount sign up for both Classes for $100